I pick up the book that I left on my table for really long today, to read on the train while I was travelling to Art Friend. And amazingly, when I flip open to where my bookmark was that marked my last reading session, the chapter reads: A Forgiving Heart. And I smiled! How timely. :)
Its a short chapter of like 3page? I think its really interesting, please try to read on, Im sure it wil benefit you as much as it encourages me. Just thought that I really want to share:
15. A Forgiving Heart
During the last hours of this age, there will be two opposing factions in the world: those whose hearts are wrought with biterness, resentment, and hatred and those who love has actualy increased and who are experiencing the power of the kingdom of God. Jesus foretold these conditions in Matthew. "Many will fall away and will deliver up one another and hate one another... And because lawlessness [iniquity] is increased, most people's love will grow cold." (Matt 24:10-12). But then He added, "This gospel of the kingdom shall be preached in the whole world for a witness to all the nations, and then the end shall come." (Matt 24:14)
What is this "gospel of the kingdom"? It is the whole truth that Jesus came to bring, not only that which saves us from our sins but also that which creates us in His image. It is the full gospel with all its requirements and all its rewards - the full price for the full power. It is the most glorious pearl that man can possess: the Presence of God in glory revealed within and among us.

Thus, if we are to attain this great love, we will continually be forced to make the choice between mercy and unforgiveness.
If we do not walk in a forgiving attitude, we will certainly become prey to an embittered spirit. If it is, indeed, God's plan to allow wickedness and holiness to grow simultaneously to full maturity, then we must guard our hearts beforehand from reacting in bitterness and unforgiveness. The increasing lawlessness will certainly give us occasions to lose love.
Yet, just to survive in this cruel world, we often withdraw from the vulnerability of love. We cannot choose cautious, selective love and also walk in the power of God's kingdom. To counter pain, we unconsciously shut down our love, for it is love that makes us vulnerable. God wants us to be a people whose love is growing hot, not cold. Jesus did not say we had to trust our enemies, but He did say that we are to love them. You ask, "Why?" One reason God allows difficulties is to test us. He wants to see if our christianity is merely an intellectual pursuit or if following Him is truly the highest passion of our hearts. Thus, He tells us to "love your enemies, and pray for those who persecute you." (Matt 5:44)

Some of you have gone through rejection and betrayal, but the Lord says you did not fail. You have continued to love. Although you went through great pain, you have forgiven those who have hurt you. You have passed the test.
Some of you still have certain individuals in our lives that we have not forgiven and whom we do not love. Perhaps you are right; they do not deserve your forgiveness. But, what you do not realize is the consequences of your anger.
As long as you refuse to forgive, a part of you is trapped in the past where you are continually being reminded of your pain. Even the calendar season in which you were hurt stimulates depression and foreboding!
Until you forgive, you will not be fully released to go on with your life.
There is only one way we can have true fellowship with God, and that is in the "here and now." But when your mind is harboring unforgiveness, you are neither in the "here" nor in the "now." When you live in th past, you are cut off from God. What they did to you is over. It is done. It does not have any real existence or life of its own except in your mind.
There, within you, the conflict continues to live, and as long as it lives, you are still being hurt by it. The person who wounded you may have long since died. That person cannot be blamed, for you are the one who keeps your wounds alive!
Not only is the quality of your spiritual life affected, but your physical well-being pays a price as well. As long as you keep holding on to the burden of what someone did to you, each time you think about that person your stomach acids churn and your anxiety increases. Your body is continually put under stress. If you do not forgive those who have hurt you, you will lose a measure of your capacity to love. Whether theu deserve forgiveness or not, you deserve a better life! And God wants to give you a better life. But you cannot enjoy abundant life while carrying unforgiveness, for you are shackled to something that hurts you, and your own unforgiveness tortures you.
How do you get out of that prison? How do you find the protection of God for your soul? God calls you to forgive. You must see the hands of God reaching to you in the midst of your pain. He wants to redeem that conflict, using that specific adversity to perfect character in you. It will be this event that He will use to make you like Christ.
Each time you say "Father, I choose to love; I choose to forgive; I choose to forget and not hold bitterness and unforgiveness against that person," you are taking on Christ's nature. Rejoice! Jesus is taking over your heart! You are entering the stronghold of God.
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The stronghold of God, Francis Frangipate
(: Hope it encourages your heart. I know you know what I mean.
Listening to songs and going to places bring you back to the memory lane.. Flashbacks. But I thank God for brand new day everyday, that I can wake up everyday knowing that its a new start, new begining. Nothing to hold onto of the past, but more to lok forward to. It will get better. (: Things might be a lot different now, even with the closest peeps ard. Gonna continue to be strong :)
Think
happy thoughts!